• Michelle Braakhuis

6 TIMES WARM OATMEAL


Easy to make, nice to try.

Variation with these kickstart breakfast killers is a must.


But you must try it anyway.

It will give you energy and keep you feeling full all morning.


All thanks to the vitamines, iron, phosphorus and magnesium. #oatmealPOWERRR.

APPLE – CINNAMON OATMEAL


Ingredients:

  • 40-45 g (1/2 cup) oatmeal

  • 150 ml (1/2 + 2 tbsp) almond- or oat milk (or use water instead)

  • 1 apple, sliced and chopped

  • 1 banana

  • 1 tsp cinnamon

  • 1/2 tsp mixed spices for cookies

  • 1/2 tsp ginger

  • 1-2 tbsp raisins


Serves: 1 person Extra needed: saucepan


Directions:

Heat the almond milk on medium heat in a saucepan and add the oatmeal.

Stir a few times, reduce the heat to medium-low and add the spices along with the raisins. Then add the apple. Stir frequently with a wooden spoon to prevent burning.


When the mixture thickens and the oats soften, it is ready.

If it gets too thick, add more milk or water.


Pour the oats into a bowl and top off with banana, enjoy your breakfast.

CHERRY – BLACKBERRY OATMEAL


Ingredients:

  • 40-45 g (1/2 cup) oatmeal

  • 150 ml (1/2 + 2 tbsp) almond- or oat milk (or use water instead)

  • cherries

  • 25 g (1/4 cup) blackberries (frozen)

  • 2 tsp chia seeds or linseeds

  • 90% chocolate for garnish


Serves: 1 person Extra needed: 2 saucepans


Directions:

Heat the almond milk on medium heat in a saucepan and add the oatmeal.

Heat the cherries in a different saucepan.


Reduce the heat to medium-low and add the chia seeds to the cherry mixture. Stir frequently with a wooden spoon to prevent burning.


When the mixture thickens and the oats soften, it is ready.

If it gets too thick, add more milk or water.

Pour the oats into a bowl and top off with blackberries and 90% chocolate.

Enjoy your breakfast.

BERRIES – PECANS OATMEAL


Ingredients:

  • 40-45 g (1/2 cup) oatmeal

  • 150 ml (1/2 + 2 tbsp) almond- or oat milk (or use water instead)

  • 10 blueberries

  • 10 raspberries

  • 6 strawberries

  • 8 pecans


Serves: 1 person Extra needed: saucepan

Directions:

Heat the almond milk on medium heat in a saucepan and add the oatmeal.

Stir a few times, reduce the heat to medium-low and add the blueberries.

Stir frequently with a wooden spoon to prevent burning.


When the mixture thickens and the oats soften, it is ready.

If it gets too thick, add more milk or water.

Pour the oats into a bowl and top off with the raspberries, strawberries and pecans, enjoy your breakfast.

CRANBERRIES – PEAR OATMEAL


Ingredients:

  • 40-45 g (1/2 cup) oatmeal

  • 150 ml (1/2 + 2 tbsp) almond- or oat milk (or use water instead)

  • 25 g (1/4 cup) cranberries

  • 1 pear

  • 1 tsp cinnamon


Serves: 1 person Extra needed: saucepan


Directions:

Heat the almond milk on medium heat in a saucepan and add the oatmeal.

Stir a few times, reduce the heat to medium-low and add the cinnamon.

Then add the pear. Stir frequently with a wooden spoon to prevent burning.


When the mixture thickens and the oats soften, it is ready.

If it gets too thick, add more milk or water.

Pour the oats into a bowl and top off cranberries, enjoy your breakfast.

COCOA – BANANA – WALNUTS OATMEAL


Ingredients:

  • 40-45 g (1/2 cup) oatmeal

  • 150 ml (1/2 + 2 tbsp) almond- or oat milk (or use water instead)

  • 1 banana

  • 8 walnuts

  • 1-2 tbsp raw cacao

  • 1 tbsp grated coconut


Serves: 1 person Extra needed: saucepan


Directions:

Heat the almond milk on medium heat in a saucepan and add the oatmeal.

Stir a few times, reduce the heat to medium-low and add the raw cacao.


Stir frequently with a wooden spoon to prevent burning.

When the mixture thickens and the oats soften, it is ready.

If it gets too thick, add more milk or water.

Pour the oats into a bowl and top off with banana and walnuts. Enjoy your breakfast.

COCONUT – MANGO OATMEAL


Ingredients:

  • 40-45 g (1/2 cup) oatmeal

  • 150 ml (1/2 + 2 tbsp) almond- or oat milk (or use water instead)

  • 1 overripe banana, mashed

  • 25 g (1/4 cup) mango

  • 25 g (1/4 cup) pineapple

  • coconut flakes & almond flakes, roasted for garnish


Serves: 1 person Extra needed: saucepan


Directions:

Heat the almond milk on medium heat in a saucepan and add the oatmeal.

Stir a few times, reduce the heat to medium-low and add the mashed banana.

Then add the mango. Stir frequently with a wooden spoon to prevent burning.


When the mixture thickens and the oats soften, it is ready.

If it gets too thick, add more milk or water.

Pour the oats into a bowl, top off with pineapple, coconut flakes, almond flakes and sprinkle with a squeeze of lime juice and enjoy your breakfast.


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