• Michelle Braakhuis


This sweet ‘n ready-within-5-minutes parfait recipe taste as good as it sounds (which is freaking delicious, obviously 😋).

Start your Monday morning with a improved version of your everyday yoghurt and muesli routine.

Oh, and summertimes are coming.. So combine coconut with fresh fruits like pineapple, mango, peaches or blood oranges. Good morning, sweety 🥥


  • 1 heaped cup coconut cream (top layer, canned coconut)

  • 2 small bananas

  • 1 tbsp maple/agave syrup

  • 1/4 cup caramel sauce (recipe here)

  • 1/2 tsp vanilla extract

  • chopped nuts (walnuts/pecans/almonds)

  • 90% chocolate shavings

extra needed: high speed blender, measuring cups & spoons, mini grater serves: 2 persons


Mix 1 banana together with the coconut cream, maple syrup and vanilla in a high speed blender. Mix until completely smooth.

Take the other banana and slice in thin slices.

Take 2 glasses, layer the banana mixture, banana slices, caramel sauce and nut mixture. Repeat 2-3 times. Garnish with more nuts and chocolate shavings (I make mine using a small grater).

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